She’s been busy gearing up to host the Teen Choice Awards and tending to her first season filming duties for “The X-Factor”, but Demi Lovato made time in her hectic schedule to cover the August 2012 issue of Self magazine. The 19-year-old singer/actress looked bright and beautiful for the Ben Watts shot spread while dishing about everything from her new television gig to how she keeps herself in tip-top shape. Highlights from Miss Lovato’s interview are as follows. For more, be sure to pay a visit to Self ! On her post-rehab natural therapy: “I’m treating myself with love and doing good things for my mind and soul.” On what she does to keep herself healthy and fit: “I work out five or six days a week for my peace of mind, not to lose weight. I switch it up, I’ll run a few miles or bike from Santa Monica to Mariuna del Ray. I also love boxing or, when I’m sore, yoga.” On her experience as a judge on ‘The X-Factor’: “It’s so much fun! I root for everyone. I mean, it’s not the best feeling when you’re watching someone and cringing. But when a person’s confidence is magnetic, I don’t ever have to hear her to think, ‘Oh, this girl has got something.’”

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Demi Lovato Covers Self August 2012